WOD Thur. 1-15-09
As many rounds as possible in 20 minutes
5 Push-ups
10 Squats
15 Jonda Sit-ups
Get it done.
Coming Soon new web pages. So check back for an update to see our new pages.
5 Push-ups
10 Squats
15 Jonda Sit-ups
Get it done.
Coming Soon new web pages. So check back for an update to see our new pages.
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