WOD Tues. 2-10-09
5 rounds for time
5 Cleans 135 lbs
10 Burpees
Get it Done.
Tomorrow there will be a new video on Coach's Corner check it out.
5 Cleans 135 lbs
10 Burpees
Get it Done.
Tomorrow there will be a new video on Coach's Corner check it out.








I got 9:45 on this one. Brutal workout!
Keep 'em coming.
CAINE
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