WOD Tues. 3-10-09
4 Rounds for time
10 Sledge Hammer swings each hand
10 Box Jumps
50 ft Heavy Object Drag (find something heavy, tie a rope to it, and drag it)
Get it Done.
10 Sledge Hammer swings each hand
10 Box Jumps
50 ft Heavy Object Drag (find something heavy, tie a rope to it, and drag it)
Get it Done.
Comments