WOD Thur. 3-12-09

4 rounds for time

6 Snatches
6 Cleans
400m Run

Get it done.

Marie Dead lifting 120 KG (264lbs)


Posted by CrossFit Chesapeake at March 12, 2009 1:00 AM
Categories: WOD

Previous Post
Next Post

 

What did you think of this article?




Trackbacks
Trackback specific URL for this post
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

 Enter the above security code (required)

 Name (required)

 Email (will not be published) (required)

 Website

Your comment is 0 characters limited to 3000 characters.