WOD Fri. 3-20-09
As many rounds as possible in 10 minutes
5 Snatches 95#
5 Cleans 135#
5 Jerks 135#
Get it done .
Watch the Junior Nationals, Here.
Coard lifts Saturday at 4:30 on the West Coast, 7:30 on the East Coast.
5 Snatches 95#
5 Cleans 135#
5 Jerks 135#
Get it done .
Watch the Junior Nationals, Here.
Coard lifts Saturday at 4:30 on the West Coast, 7:30 on the East Coast.
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