WOD Thurs. 3-26-09

Front Squat

5-5-5-5-5

Back Squat

3-3-3-3-3-3-3

Get i it Done.

Go to muscledriverusa.com to order a support team T-shirt. 
These T-shirts are helping USAW raise money to help support young Olympic lifters who qualify for Junior World Championships in Romania this summer. Currently the USAW is underfunded and cannot take all athletes.  Go to MuscleDriver now and get your T-shirt.

 

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