WOD Wed. 4-8-09

20 Snatches at 75%, one on every minute

15 Clean and Jerks at 75%, one on every minute

Get it done.

 

What did you think of this article?




Trackbacks
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

 Enter the above security code (required)

 Name (required)

 Email (will not be published) (required)

 Website

Your comment is 0 characters limited to 3000 characters.