WOD Mon. 4-13-09
Overhead Squat
4-4-4-4-4
Front Squat
5-5-5-5-5
Back Squat, like an Olympic Weightlifter.
6-6-6-6-6
Get it Done.
4-4-4-4-4
Front Squat
5-5-5-5-5
Back Squat, like an Olympic Weightlifter.
6-6-6-6-6
Get it Done.
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