Main Navigation

CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: Monthly Archives for October 2009

Weekend WOD

Posted by CrossFit Chesapeake at October 30, 2009 9:10 PM | Add Comment

WOD Fri. 10-30-09

Posted by CrossFit Chesapeake at October 30, 2009 12:00 AM | Add Comment

WOD Thurs 10-9-09

Posted by CrossFit Chesapeake at October 29, 2009 12:00 AM | Add Comment

WOD Wed. 10-28-09

Posted by CrossFit Chesapeake at October 28, 2009 12:00 AM | Add Comment

WOD Tues. 10-27-09

Posted by CrossFit Chesapeake at October 27, 2009 12:00 AM | Add Comment

WOD Mon. 10-26-09

Posted by CrossFit Chesapeake at October 26, 2009 12:00 AM | View Comments (1) | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at October 24, 2009 2:10 AM | Add Comment

WOD Fri. 10-23-09

Posted by CrossFit Chesapeake at October 23, 2009 12:00 AM | Add Comment

WOD Thur. 10-22-09

Posted by CrossFit Chesapeake at October 22, 2009 12:00 AM | Add Comment

WOD Wed. 10-21-09

Posted by CrossFit Chesapeake at October 21, 2009 12:00 AM | Add Comment

WOD Tues. 10-20-09

Posted by CrossFit Chesapeake at October 20, 2009 12:00 AM | Add Comment

WOD Mon. 10-19-09

Posted by CrossFit Chesapeake at October 19, 2009 12:00 AM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at October 17, 2009 1:03 AM | Add Comment

WOD Fri. 10-16-09

Posted by CrossFit Chesapeake at October 16, 2009 12:00 AM | Add Comment

WOD Thurs. 10-15-09

Posted by CrossFit Chesapeake at October 15, 2009 12:00 AM | Add Comment

WOD Wed. 10-14-09

Posted by CrossFit Chesapeake at October 14, 2009 12:00 AM | Add Comment

WOD Tues 10-13-09

Posted by CrossFit Chesapeake at October 13, 2009 12:00 AM | Add Comment

WOD Mon. 10-12-09

Posted by CrossFit Chesapeake at October 12, 2009 12:00 AM | View Comments (2) | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at October 10, 2009 12:00 AM | Add Comment

WOD Fri. 10-9-09

Posted by CrossFit Chesapeake at October 9, 2009 7:48 AM | Add Comment

WOD Thur 10-8-09

Posted by CrossFit Chesapeake at October 8, 2009 12:00 AM | Add Comment

WOD Wed 10-7-09

Posted by CrossFit Chesapeake at October 7, 2009 12:00 AM | Add Comment

WOD Tues 10-6-09

Posted by CrossFit Chesapeake at October 6, 2009 12:25 AM | Add Comment

WOD Mon 10-5-09

Posted by CrossFit Chesapeake at October 5, 2009 7:33 AM | Add Comment

Weekend WOD

Posted by CrossFit Chesapeake at October 2, 2009 12:25 AM | Add Comment

WOD Fri. 10-2-09

Posted by CrossFit Chesapeake at October 2, 2009 12:04 AM | Add Comment

WOD Thurs. 10-1-09

Posted by CrossFit Chesapeake at October 1, 2009 12:00 AM | Add Comment

Free Week of Workouts

If your not sure about CrossFit and you would like to try CrossFit classes give us a call and get your FREE WEEK now. 757-410-0707

New to CrossFit?

Seminars


Wilkes Weightlifting
Olympic Lifting Seminar
Sunday Jan. 15th
CrossFit Fusion
Hauppauge, NY

Wilkes Weightlifting
Olympic Lifting Seminar
Sunday, Jan. 22nd
CrossFit Hampton Roads
Yorktown, VA

Wilkes Weightlifting
Olympic Lifting Seminar
Sunday Jan. 29th
Mountaineer CrossFit
Morgantown, WV

Wilkes Weightlifting
Olympic Lifting Seminar
Sunday Feb. 19th
Brazen Athletics
Fairfield, NJ

Wilkes Weightlifting
Olympic Lifting Seminar
Sunday March 11th
CrossFit Vengeance
Surfside Beach, SC

Wilkes Weightlifting
Adv. Weightlifting Clinic
Sunday March 18th
CrossFit Durham
Durham, NC

If you would like to reserve a Seminar at your gym send us  an e-mail or call
757-410-0707

GORUCK Challenge

Vote For Us

Yoga Classes

Sign up now!

Wilkes Weightlifting

Olympic Lifts

NOTE: Here at CrossFit Chesapeake we like to keep the integrity of the Olympic Lifts. Full Cleans and Snatches all the time every time.

Subscribe


Quick Search

Recomended Reading

Links

Nutty Putty

Get a Free CrossFit Journal

Syndicate

Our Friends

Monthly Archives

Category Archives

Copyright 2008. All rights reserved.