WOD Mon. 1-25-10
For Time
Olympic Lifting WOD
30 Clean and Jerks at 85%
Get it Done!
Our Olympic Weightlifting Seminar at CrossFit Lorton. Thanks Lorton for inviting us to come to your box.
If you would like to hold a Seminar Send us and Email.
CrossFit Chesapeake, VA - CrossFit, Olympic Lifting Gym, Personal Training, Strength & Conditioning: WOD Mon. 1-25-10
For Time
Olympic Lifting WOD
30 Clean and Jerks at 85%
Get it Done!
Our Olympic Weightlifting Seminar at CrossFit Lorton. Thanks Lorton for inviting us to come to your box.
If you would like to hold a Seminar Send us and Email.
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