Weekend WOD

Work Hard. Rest Harder.

Get it Done.

"A man's got to have a code, a creed to live by, no matter his job."
John Wayne

Thanks to everybody who helped us set up clean and move this week.  We appreciate your help and hope you enjoy the new gym and the extra room.

Posted by CrossFit Chesapeake at March 6, 2010 1:00 AM
Categories: uncategorized

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