Health TipsNewsNutrition How in tune are you with your body? Don't mind the up close and personal mug shots, but I wanted to touch on…cfchesapeakeFebruary 12, 2024
Health TipsNews What is a mom? A mom is an irreplaceable person in a Man’s life. I’m not sure I’ve ever…cfchesapeakeFebruary 5, 2024
Health TipsNews The Value in Valuing Yourself I’m never going to be able to do this. I’m such a failure. Everyone is…cfchesapeakeJanuary 29, 2024
Health TipsNews Health is our greatest wealth Alright you guys. I want you to be really honest with yourself. Really, truly honest.…cfchesapeakeJanuary 22, 2024
Health TipsNewsWorkouts First Bring a Friend Week of 2024 Shout it from the rooftops! It’s Bring a Friend week! Yes, that’s right. Invite all…cfchesapeakeJanuary 15, 2024
Health TipsNews Remember Why You Started Sometimes I feel like I have it all together and things are flowing seamlessly from…cfchesapeakeJanuary 8, 2024
Health TipsNews Happy New Year! Alright y’all - 2024 just so happens to start on a Monday. A brand new…cfchesapeakeJanuary 1, 2024
Health TipsNews Merry Christmas! Merry Christmas from our CFC family to yours. Slow down and enjoy the reason for…cfchesapeakeDecember 25, 2023
Health TipsNews Live more. Love more. Laugh more. Life really does fly by. I swear we just started 2023 but now, here we…cfchesapeakeDecember 18, 2023
Health TipsNews Thank you from the bottom of our hearts An open letter to our CFC family: Thank you. From the bottom of our hearts,…cfchesapeakeDecember 11, 2023