So we recently started a new program, Resolute Breed, at 330p every Monday, Wednesday, and Friday, here…
cfchesapeakeAugust 28, 2023
As we close out February (which flew by way faster than January, I swear!), we…
cfchesapeakeFebruary 27, 2023
"CrossFit is too intimidating. I could never do that." I would be rich if I…
cfchesapeakeAugust 8, 2022
This past Saturday, our gym did the workout Eva Strong in honor of slain Uvalde…
cfchesapeakeJune 20, 2022
If you are a CrossFitter, know a CrossFitter, have been around CrossFit in any way,…
cfchesapeakeMay 30, 2022
Are you spending hours in the gym for very little gain? Not getting the results…
startuphq_adminMarch 1, 2021
