News Stop and enjoy the view! We're all in a rush to get to the next step in our journey. The…cfchesapeakeAugust 22, 2022
News Dream a little dream… or a big dream! I didn’t grow up wanting to own a gym. It was never even a thought…cfchesapeakeAugust 1, 2022
News Don’t be afraid of being a beginner I have a secret for you. Pssst... are you listening? You don't have to be…cfchesapeakeJuly 25, 2022
News 15 Year Anniversary 15 years ago, CrossFit Chesapeake (CFC) was established. 15 years ago, I had no idea…cfchesapeakeJuly 11, 2022
News Lessons Learned There are a few things I wish I could tell my younger self: 1. Don’t…cfchesapeakeJuly 4, 2022
News Bring a Friend Week! Today starts Bring a Friend week at the gym. This is absolutely one of my…cfchesapeakeJune 27, 2022
News What was your first day of CrossFit like? My first year of CrossFit Five years into CrossFit I remember my first day walking…cfchesapeakeMay 23, 2022
News Old keys don’t unlock new doors If you want something different in your life, you have to start moving differently. You…cfchesapeakeMay 16, 2022
News Happy Mother’s Day! I hope you all had a beautiful Mother’s Day. I had a relaxing, dare I…cfchesapeakeMay 9, 2022
News How healthy are you? How healthy are you? And I don’t just mean your physical health. Health encompasses so…cfchesapeakeMay 2, 2022