News Stop and enjoy the view! We're all in a rush to get to the next step in our journey. The…cfchesapeakeAugust 22, 2022
Health Tips We’re all in different seasons This time last year, I was very pregnant and yes, still working out. There seems…cfchesapeakeAugust 15, 2022
Workouts CrossFit is for Everyone "CrossFit is too intimidating. I could never do that." I would be rich if I…cfchesapeakeAugust 8, 2022
News Dream a little dream… or a big dream! I didn’t grow up wanting to own a gym. It was never even a thought…cfchesapeakeAugust 1, 2022
News Don’t be afraid of being a beginner I have a secret for you. Pssst... are you listening? You don't have to be…cfchesapeakeJuly 25, 2022
Health Tips Growth is Not Found in Comfort Progress is made in uncomfortable places. A wise man said that, or something similar, this…cfchesapeakeJuly 18, 2022
News 15 Year Anniversary 15 years ago, CrossFit Chesapeake (CFC) was established. 15 years ago, I had no idea…cfchesapeakeJuly 11, 2022
News Lessons Learned There are a few things I wish I could tell my younger self: 1. Don’t…cfchesapeakeJuly 4, 2022
News Bring a Friend Week! Today starts Bring a Friend week at the gym. This is absolutely one of my…cfchesapeakeJune 27, 2022
Workouts Hero WOD Eva Strong This past Saturday, our gym did the workout Eva Strong in honor of slain Uvalde…cfchesapeakeJune 20, 2022