cfchesapeake

Hey look, ma, we made it! I hope y'all sang that! We're so excited that…

Nothing changes if nothing changes. It’s been about 2 weeks since I’ve had my epiphany…

I NEED HELP! I’M ADDICTED! Hey, it’s me. I’m the problem, it’s me!  Did you…

How you do anything is how you do everything. My son Malachi just started playing…

It’s hard for me to ask for help. Shoot, it’s hard for me to admit…

I sat in the crowd two weekends ago watching one of my best friends dedicate…

God shows up.  Every. Single. Time.  As y’all know, the past couple weeks have been…

I was hit pretty hard this past weekend over the death of CrossFit Games athlete…

A few weeks ago, I talked about rest and how important it is, not just…